"Helping to build emotional resilience, providing simple self care  through Yoga  to relieve trauma related conditions such as stress, tension, anxiety and depression."

 
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Our Mission

Yoga Mandala Project is a non profit organization that provides psycho-social support and wellness through the physical and mental health benefits of Yoga and TRE (Trauma Release Exercise) to those displaced or affected by war and conflict.

We volunteer as Yoga teachers within refugee communities, working in partnership with local community organisations in Ireland and internationally .

We also work to establish sustainable volunteer programs with Yoga teachers in each locality, by providing training for teachers and community support workers in trauma informed Yoga practice, teaching and protocol.

 

Our Goals

We aim to offer services that will help to build emotional resilience, providing simple self care protocols that can easily be utilised to help relieve trauma related conditions such as stress, tension, anxiety and depression.

We believe that Yoga is an effective way to support the well-being of refugee communities, and can help to foster dignity, compassion and a sense of a shared humanity.

Providing quality trauma informed training for Yoga teachers and others who wish to offer their services within this sector,  creating sustainable volunteer programs in partnership with local organisations, utilising easily modifiable Yoga practice protocols that may be integrated into the programs of local community and non governmental organisations.

01.

To provide psycho social support and wellness for those displaced or affected by war and conflict.

02.

To provide training in culturally appropriate practice that serves the needs of the communities we work with.

03.

To provide training in self care and wellness through Yoga and TRE for volunteers and community support workers.

04.

To establish ongoing mentoring and community support to volunteers.

 
 

“I suffered in Iraq after the events I witnessed.

Yoga enhanced my psychological wellbeing and boosted my fitness.

The optimistic person who wants to feel good must practise it.” 

- Jasim 

 

“We believe that Yoga is an effective way to support the well-being of refugee communities.”

 

 
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“this is the first time in a year and half

that I felt some peace inside”

-Basma, Syria 

 

"The Yoga Mandala Project is completely Non For Profit, and entirely reliant on donations. 

In order for us to run our programs in refugee communities, offer quality training programs, and build sustainability we need regular funding."

 
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